Air Fryer Egg Bites are an easy way to enjoy a protein-packed breakfast! Made with simple ingredients like eggs, crispy bacon, cheddar cheese, and green onions, they are ready in minutes and perfect for busy mornings or meal prep.

plated Air Fryer Egg Bites

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Holly’s Recipe Highlights: Air Fryer Egg Bites

  • Flavor: These egg bites are rich and savory, with tender eggs, smoky bacon, sharp cheddar, and a hint of onion and spice.
  • Recommended Tools: Use silicone egg bite molds, silicone muffin cups, small ramekins, or other small oven-safe bowls to create perfectly portioned egg bites.
  • Serving Suggestions: Serve warm with fresh fruit, toast, or crispy shredded hash browns for a satisfying breakfast or brunch.

Total Time: 25 Minutes Servings: 7 Egg Bites Cooking Method: Air Fryer

Ingredient Notes

eggs , green onions , cheese , bacon , salt and pepper with labels to make Grilled Vegetables Recipe
  • Eggs: Use large eggs and whisk until pale yellow and fluffy so the bites cook evenly and have a lighter texture.
  • Heavy Whipping Cream: Adds richness and helps keep the egg bites tender and fluffy instead of rubbery. You can also substitute with half-and-half.
  • Cheddar Cheese: Sharp cheddar adds a rich, savory flavor with a creamy texture. Monterey Jack, Swiss, pepper jack, or mozzarella can also be used for a different twist.
  • Cooked Bacon: Use crisp, cooked bacon for a smoky, savory flavor. Replace with ham, cooked sausage, or turkey bacon.

Variations

  • Veggie Egg Bites: Add cooked spinach, mushrooms, peppers, or broccoli. Cook and squeeze out extra moisture first.
  • Ham and Swiss: Swap the bacon and cheddar cheese for diced ham and Swiss cheese.
  • Spicy Cheddar: Swap the cheddar cheese for pepper jack, add a pinch of chili flakes, or stir finely diced jalapeños into the egg mixture for some extra spice.
  • Higher Protein: Add ¼ to ½ cup of blended cottage cheese into the egg mixture. Be careful not to overfill the moulds.

How to Make Air Fryer Egg Bites

adding ingredients to egg mold to make Air Fryer Egg Bites
  1. Add bacon, cheese, and green onions to the mould.
Air Fryer Egg Bites in and egg mold before cooking

2. Prepare the egg mixture (full recipe below) and pour over top.

mixing up eggs in egg mold to ensure better cook to make Air Fryer Egg Bites

3. Air fry, stirring partway through cooking. Let the egg bites rest before serving.

Fluffy Egg Bite Tips

  • For Fluffy Texture: Whisk the eggs well until no streaks of white or yolk remain.
  • Pre-Cook Mix-Ins: Raw vegetables can release moisture as they heat up, which can make the egg bites watery and loose. Always cook and drain them first for the best texture.
  • Do Not Overfill the Moulds: Leave a little space at the top since the eggs will puff up as they cook.
  • Stir Halfway Through: Give the egg bites a gentle stir after 7 to 8 minutes of cooking. This helps to lift and distribute the bacon and cheese evenly through the egg bites.
  • Don’t Overcook: Pull them from the air fryer as soon as the centers are set. They will continue to cook as they rest.
plated Air fryer Egg Bites

Save Some For Later

Keep leftovers in an airtight container in the refrigerator for up to 4 days and in the freezer for up to 2 months.

Reheat from frozen or thaw in the refrigerator first. Reheat in the microwave in short intervals or in the air fryer at a low temperature until warmed through.

More Grab-And-Go Breakfasts

Did you enjoy this Air Fryer Egg Bites Recipe? Leave a comment and rating below.

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5 from 32 votes

Air Fryer Egg Bites

Servings 7 egg bites
These Air Fryer egg bites are fluffy, cheesy, and filled with crispy bacon and green onions. They make an easy breakfast, brunch bite, or meal-prep snack.
Servings 7 egg bites
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
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Ingredients  

  • 7 eggs
  • 1 tablespoon heavy whipping cream
  • 1 tablespoon milk
  • ¼ cup shredded cheddar cheese
  • 4 slices bacon cooked and crumbled
  • 2 green onions sliced
  • ¼ teaspoon dry mustard powder
  • salt and pepper to taste

Instructions 

  • Preheat air fryer to 340°F.
  • Whisk eggs, cream, milk, mustard powder, salt & pepper in a medium bowl until fluffy and pale yellow in color.
  • Divide bacon, cheese and green onions over the cups of the molds (or small bowls).
  • Place in the air fryer basket and pour egg mixture overtop.
  • Cook in the air fryer for 11 to 13 minutes, stirring after 7 to 8 minutes. Cook just until eggs are set (they will continue cooking a little bit once removed). Rest 5 minutes before serving.

Notes

Air Fryers can vary. Based on your appliance and the size of the mold you use, the eggs may need a little bit more or less time. Cook just until they are set.
  • Whisk the eggs until they’re a fluffy pale yellow. You should see no bits of white or yolk.
  • Don’t add too many mix-ins or the egg bites won’t hold together.
  • If adding veggies, precook them and squeeze out any moisture before adding.
  • Stir the eggs after 7 or 8  minutes. This helps distribute the add ins (or they will sink or float depending on what you’ve added).
  • Eggs will continue to cook after they’ve been removed from the air fryer so do not overcook.
  • Keep leftovers in an airtight container in the refrigerator for up to 4 days and in the freezer for up to 2 months. 
5 from 32 votes

Nutrition Information

Serving: 1egg bite | Calories: 134 | Carbohydrates: 1g | Protein: 8g | Fat: 11g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 176mg | Sodium: 172mg | Potassium: 103mg | Fiber: 1g | Sugar: 1g | Vitamin A: 321IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Breakfast
Cuisine American
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Air Fryer Egg Bites in the egg molds and fryer with a title
Air Fryer Egg Bites in the fryer and on a plate with a title

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
See more posts by Holly

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5 from 32 votes (25 ratings without comment)

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Comments

  1. I made your egg bites in my air fryer and they turned out fantastic. I used what I had on hand so I substituted Canadian bacon for regular bacon and I used a mixture of cheddar and Monterey jack cheeses. I particularly appreciated the tip of giving them a stir halfway through the cooking time so that the veggies did not sink. With all of the assorted fillings, it turns out that I made a dozen egg bites. They are cooling now so they are too hot to taste. But I’m sure that they will be great. I’ve always made egg bites in instant pot, but the texture was always a little bit spongy. These look really great.5 stars

  2. Delicious! Easy! I have breakfast for a couple of weeks that I know will be healthy, organic and satisfying.

    I used sage chicken sausage diced and red onions as I didn’t have green onions. The two I “tested” were perfectly cooked, so yummy and fluffy. The extras are frozen the rest in parchment to take into work for busy Mom kind of mornings.

    Love your recipes, thanks for sharing!5 stars

  3. love your recipes low calorie is what I use I’m getting old and trying to watch what I eat. Thank you5 stars

  4. I have the air fryer from Pampered Chef which has racks and not a basket. Should I place the bites on the top, middle or bottom rack setting?

    1. Hi Rachael, I haven’t tried it so I can’t say for sure but I would try placing them on the middle rack. Enjoy!

  5. My silicone mold is a tiny bit too big, but these tasted great fresh and are being frozen for later. One question at what heat do you reheat? Thanks!5 stars

  6. I just wanted to cut down on the calories due to my diet. I replaced the bacon with imitation bacon bits, the heavy cream with zero fat Greek yogurt….it still taste good and cuts my points intake for WW diet.5 stars

  7. I made these in our Ninja DT201 Air Fryer Oven. My pan has 12 wells so I kept the ingredients the same for 14 except for using 12 eggs. The recipe made 3 cups which was perfect at 1/4 cup each! I added 1/2 tsp of smoked paprika to spice them up a little. These are the best egg bites I have ever had! Thank you so much for the recipe. I wish I could post a picture.5 stars

  8. Love these…I didn’t have any green onios so I used freeze dried chives…Didn’t want to use up the bacon I had AFed for my wife, so I used the real bacon bits I put on salads…I used my silicon donut molds and they came out really great…Will definitely make them again.

    1. We leave the cover off the mold and set it in the air fryer basket. Then close the air fryer and cook as per the recipe.

      1. Your recipe has heavy cream and milk listed as ingredients but only mentions the heavy cream in your steps. Do you choose either or do you add both?