Air Fryer Egg Bites are an easy way to enjoy a protein-packed breakfast! Made with simple ingredients like eggs, crispy bacon, cheddar cheese, and green onions, they are ready in minutes and perfect for busy mornings or meal prep.

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Holly’s Recipe Highlights: Air Fryer Egg Bites

- Flavor: These egg bites are rich and savory, with tender eggs, smoky bacon, sharp cheddar, and a hint of onion and spice.
- Recommended Tools: Use silicone egg bite molds, silicone muffin cups, small ramekins, or other small oven-safe bowls to create perfectly portioned egg bites.
- Serving Suggestions: Serve warm with fresh fruit, toast, or crispy shredded hash browns for a satisfying breakfast or brunch.
Total Time: 25 Minutes Servings: 7 Egg Bites Cooking Method: Air Fryer
Ingredient Notes

- Eggs: Use large eggs and whisk until pale yellow and fluffy so the bites cook evenly and have a lighter texture.
- Heavy Whipping Cream: Adds richness and helps keep the egg bites tender and fluffy instead of rubbery. You can also substitute with half-and-half.
- Cheddar Cheese: Sharp cheddar adds a rich, savory flavor with a creamy texture. Monterey Jack, Swiss, pepper jack, or mozzarella can also be used for a different twist.
- Cooked Bacon: Use crisp, cooked bacon for a smoky, savory flavor. Replace with ham, cooked sausage, or turkey bacon.
Variations
- Veggie Egg Bites: Add cooked spinach, mushrooms, peppers, or broccoli. Cook and squeeze out extra moisture first.
- Ham and Swiss: Swap the bacon and cheddar cheese for diced ham and Swiss cheese.
- Spicy Cheddar: Swap the cheddar cheese for pepper jack, add a pinch of chili flakes, or stir finely diced jalapeños into the egg mixture for some extra spice.
- Higher Protein: Add ¼ to ½ cup of blended cottage cheese into the egg mixture. Be careful not to overfill the moulds.
How to Make Air Fryer Egg Bites

- Add bacon, cheese, and green onions to the mould.

2. Prepare the egg mixture (full recipe below) and pour over top.

3. Air fry, stirring partway through cooking. Let the egg bites rest before serving.

Save Some For Later
Keep leftovers in an airtight container in the refrigerator for up to 4 days and in the freezer for up to 2 months.
Reheat from frozen or thaw in the refrigerator first. Reheat in the microwave in short intervals or in the air fryer at a low temperature until warmed through.
More Grab-And-Go Breakfasts
Did you enjoy this Air Fryer Egg Bites Recipe? Leave a comment and rating below.

Equipment
Ingredients
- 7 eggs
- 1 tablespoon heavy whipping cream
- 1 tablespoon milk
- ¼ cup shredded cheddar cheese
- 4 slices bacon cooked and crumbled
- 2 green onions sliced
- ¼ teaspoon dry mustard powder
- salt and pepper to taste
Instructions
- Preheat air fryer to 340°F.
- Whisk eggs, cream, milk, mustard powder, salt & pepper in a medium bowl until fluffy and pale yellow in color.
- Divide bacon, cheese and green onions over the cups of the molds (or small bowls).
- Place in the air fryer basket and pour egg mixture overtop.
- Cook in the air fryer for 11 to 13 minutes, stirring after 7 to 8 minutes. Cook just until eggs are set (they will continue cooking a little bit once removed). Rest 5 minutes before serving.
Notes
- Whisk the eggs until they’re a fluffy pale yellow. You should see no bits of white or yolk.
- Don’t add too many mix-ins or the egg bites won’t hold together.
- If adding veggies, precook them and squeeze out any moisture before adding.
- Stir the eggs after 7 or 8 minutes. This helps distribute the add ins (or they will sink or float depending on what you’ve added).
- Eggs will continue to cook after they’ve been removed from the air fryer so do not overcook.
- Keep leftovers in an airtight container in the refrigerator for up to 4 days and in the freezer for up to 2 months.
Nutrition Information
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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Great easy recipes !
IF do not have air fryer….. can bake in oven ?? temp? how long?
Thank you.
Hi Linda, to make these in the oven I would follow the baking instruction for these egg muffins. I would love to hear how they turn out for you!
I made your egg bites in my air fryer and they turned out fantastic. I used what I had on hand so I substituted Canadian bacon for regular bacon and I used a mixture of cheddar and Monterey jack cheeses. I particularly appreciated the tip of giving them a stir halfway through the cooking time so that the veggies did not sink. With all of the assorted fillings, it turns out that I made a dozen egg bites. They are cooling now so they are too hot to taste. But I’m sure that they will be great. I’ve always made egg bites in instant pot, but the texture was always a little bit spongy. These look really great.
So happy to hear that, Andrea! I hope you love them.
Delicious! Easy! I have breakfast for a couple of weeks that I know will be healthy, organic and satisfying.
I used sage chicken sausage diced and red onions as I didn’t have green onions. The two I “tested” were perfectly cooked, so yummy and fluffy. The extras are frozen the rest in parchment to take into work for busy Mom kind of mornings.
Love your recipes, thanks for sharing!
So happy to hear that!
love your recipes low calorie is what I use I’m getting old and trying to watch what I eat. Thank you
I am so glad you are enjoying the recipes Boyd!
I have the air fryer from Pampered Chef which has racks and not a basket. Should I place the bites on the top, middle or bottom rack setting?
Hi Rachael, I haven’t tried it so I can’t say for sure but I would try placing them on the middle rack. Enjoy!
My silicone mold is a tiny bit too big, but these tasted great fresh and are being frozen for later. One question at what heat do you reheat? Thanks!
I would reheat at 340°F for about 4 minutes. I am so glad you enjoyed them!
I just wanted to cut down on the calories due to my diet. I replaced the bacon with imitation bacon bits, the heavy cream with zero fat Greek yogurt….it still taste good and cuts my points intake for WW diet.
Your version sounds delicious Lynn!
I made these in our Ninja DT201 Air Fryer Oven. My pan has 12 wells so I kept the ingredients the same for 14 except for using 12 eggs. The recipe made 3 cups which was perfect at 1/4 cup each! I added 1/2 tsp of smoked paprika to spice them up a little. These are the best egg bites I have ever had! Thank you so much for the recipe. I wish I could post a picture.
You are so very welcome Tim!
Love these…I didn’t have any green onios so I used freeze dried chives…Didn’t want to use up the bacon I had AFed for my wife, so I used the real bacon bits I put on salads…I used my silicon donut molds and they came out really great…Will definitely make them again.
So glad you loved them Paul!
Do you cook eggs with cover on or off?
We leave the cover off the mold and set it in the air fryer basket. Then close the air fryer and cook as per the recipe.
Ways. That way they can be sunny side up
Your recipe has heavy cream and milk listed as ingredients but only mentions the heavy cream in your steps. Do you choose either or do you add both?
Sorry for the confusion, yes, I add both.